The Natural Remedies

The Natural Remedies

The Dr. Oz Berry Weight-loss Berry Breakfast Smoothie is my go-to favorite for shedding pounds, losing weight, and feeling healthier. It’s easy to make, tastes great, and satisfies. Check out my tips that make this recipe even easier!

Strawberry Oatmeal Breakfast Smoothie, leave out the sugar sub low fat vanilla geek yogurt :-)

Smoothies are a go-to in our house. Not only are they ready in just a few minutes, but I can get creative by combining different flavors (and sneaking in some veggies!) to keep my boys on their toes. Plus, items like nuts and Greek yogurt add protein, turning simple smoothies into a filling breakfast or snack. Check out this handy guide to build your own smoothie and get blending!

Give you health and beauty an extra boost of important vitamins and nutrients with these new, creative takes on green smoothies.#greensmoothie #beautyskin #lose10pounds

visalus recipe book | ViSalus Shakes – The Simply Raspberry Shake Recipe

The ultimate Green Breakfast smoothie that is healthy, perfect for breakfast or as a meal replacement, and easy. This vegan green smoothie that actually tastes good is great for kids & is packed with protein from hemp seeds. The best morning green smoothie recipe with spinach that is also great for weight loss, for energy, & for skin. #greensmoothie #healthysmoothie #smoothierecipes #vegansmoothie #breakfastsmoothie #sgtoeats

The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Plus it only takes about 10 minutes to make. Each bowl has around 370 calories, 17 grams of fiber (woot!), and 11 grams of protein. #oatmeal #oatmealrecipes

One of the easiest protein pancakes recipes you'll find!

The Natural Remedies

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